5 Tips to Avoiding Travel Eczema

Your eczema has been under control for a while. You have attained that sweet spot of equilibrium where your known eczema triggers are understood and avoided, whatever medications you take are working and not causing side effects, your skin is as good as it gets. Only one problem, you will be traveling soon.

Travel eczema, occurs when your body meets up with irritants and allergens you cannot control, as a result of not being on home turf. Whether it’s air, water, food, sun, soaps, detergents or weather, traveling presents some hard to solve problems trying to keep eczema in check.

Sometimes it’s the irritant or allergen you are exposed to that you would usually avoid, that causes the problem. But sometimes, just the change of routine or unfamiliar environments can cause flare-ups. Traveling can be stressful and eczema loves stress.

Here are a few tips to keep eczema at bay:

1) Do a little research into the type of foods you will encounter that are indigenous to the area you will visit. What can you eat, what can’t you eat. Eating the cuisines of other cultures is a major component of travel, and knowing what common additives are used in the preparation of popular dishes is a good way to stay symptom free.

2) Pack enough of your favorite medications, cremes, ointments and solutions. Don’t think you’ll be able to pick some of these up where ever you go. First, some products won’t be available, second , they may be very expensive and third, you don’t want to spend time running a round looking for something to ease your discomfort. If you travel to a tropical climate and you start to experience eczema symptoms like flaking and cracked skin, these minor openings are perfect places for more serious infections to gain a foothold, if you have the right medication this will not present itself as a problem. Better to have a little extra baggage than find yourself without your wonder creme.

3) Try to drink enough water or fluids, this will keep your system less stressed and better able to cope. I try to drink only bottled water that comes as close as possible to the type I drink at home. Meaning, I drink spring water with a specific mineral/chemical make up, so much sulfur, dissolved salts, etc., so when I travel I don’t drink mineral waters which may have higher mineral concentrations or added ingredients. If you drink German beer at home, then drink german beer abroad.

4) Pack and use an anti allergy travel sheet like an Allersac. Bleaches, detergents, soaps, perfumes are just a few of the triggers a travel sheet will help you to avoid when you spend 30% or more, of your time in a strange bed. An anti-allergy travel sheet, one that can be washed repeatedly, will be your best bet. Make sure, which ever travel sheet you use, it has a pillow pocket to protect against direct contact with the hotel pillow. One of the major causes of allergic eczema is dust mite dander. A travel sheet with a small pore size or one that claims protection from dust mites would be wise.

5) Environmental factors like cold, humidity, sunlight and heat can cause flare-ups especially when it’s the change that is the cause. If you travel to a warm climate from mid winter conditions at home, be prepared. Pack clothing that will mitigate reactions, sunblock, hat, gloves etc. The weather might cause your sinus problem to flare, which in turn stresses your body and causes your eczema to activate, or the humidity allows high mold or pollen counts where you travel. There are websites like http://www.aaaai.org/ which publish pollen and mold counts, and many sites for weather forecasts.

Having eczema and learning how it activates and affects you takes years, some people get a handle on it, others don’t, but even if you don’t know what the causes are, some simple precautions, a little research and remaining calm can help you to get the most out of traveling, even with eczema.

Unethical Search Engine Optimization Explained

If you've ever thought about hiring a professional search engine optimization (SEO) consultant or read about SEO as a subject then you may have seen the term "black hat" mentioned. Let's take a closer look at what black hat SEO really means.

To begin with, we'll revisit what is meant by the term search engine optimization (SEO). SEO referers to methods that improve search engine rankings for a particular website. Techniques can vary but will often involve making the most of the website by ensuring that its content and structure appeal to search engines, as well as visitors.

There are various schools of thought on how best to carry out such optimization. As far as the major search engines are concerned, there are ethical methods of improving search engine rankings and unethical methods.

Within the professional search engine community, ethical techniques are known as "white hat", while techniques that are viewed as unethical have been labeled "black hat".

White Hat SEO involves making the best use of the structure and content of the website to improve rankings. Black Hat techniques will often involve trying to fool a search engine into believing that a particular website is more relevant or highly regarded than it actually is.

Examples of Black Hat methods may include cloaking, which is where a search engine is effectively shown a different version of a website to visitors. Other techniques would include employing hidden text and links.

Although Black Hat SEO can have some impressive results, the major search engines are constantly trying to clamp down on such methods, banning websites who employ them.

For long-term results, ethical White Hat methods are the most effective.

Freshwater Aquarium Maintenance – Top 4 Areas You Should Not Ignore

Freshwater aquarium maintenance is a priority for any tank owner who wants to display a variety of healthy vibrant fish. Having a filthy fish tank will only cause issues for your little swimmers as well as the room you have your display. If you do not want unusual odors surfacing, or waking up one morning only to see some of your species floating upside down, there are a few things to check for.

First , the all important water in the aquarium must be maintained. This is where you can look into purchasing filters that will make your water maintenance self-cleaning. That's right, filters will help get rid of dirt, odor, discoloration and any general impurities.

The downside is that depending on the filter, you may have to change them every 3-4 weeks. If this is not a problem then you're in for a real treat. Some filters are disposable and can be replaced so there is no hassle, and you can keep the water clean.

Second , Algae are one of the most common problems and can ruin even the most beautiful tanks becoming an eye sore to you and other viewers. There are a few remedies you can use to combat the algae, such as purchasing Plecostomus. Known as algae eaters, this fish will chomp away keeping your freshwater aquarium clean as can be. These fish are not known to be "lookers" but they will get the job done. If you rather pass on the species then you may have to remove them by hand. If you want to remove by hand but you want to minimize the amount you do remove, consider that any exposure to sun will allow the algae to thrive.

Third , you walk into the room where your fish tank is located and you notice a strong scent, what do you do? Change your filter more regularly to ensure this does not occur often, because this can kill your fish if it goes untreated.

Fourth thing should not ignore is unclear water. Is your freshwater aquarium looking a little murky? Determine the "root" cause, possibly your overfeeding. Try not to give your fish more than the recommended amounts instead feed them 2-3 times daily. This will reduce the unclear water, if not use use distilled water or bottled water.

Change the water at least every two weeks if not every week but only about 20 percent of it. Many use siphons to drain the water and then replace it. Understand that eventually the aquarium tank will need to be cleaned which can be a pain experience for many. As bad as the experience may be you have to do it if you want your fish to stay healthy. During this process, use a sponge and gently scrub the aquarium glass and remove everything that is stuck there. Some opt to use scrapers but if you have an acrylic aquarium, this process can be damaging. Soak any decorations you have in your aquarium in hot water with a bit of salt and scrub clean. Do not use soap; the residue will kill your fish very quickly.

Finally , when refilling your tank remember to keep the water temperature the same as the fish can live in. Important Tip: Do not use water from the faucet because it is not designed to help the fish, instead boil 5-10 gallon bucket of distilled water let it cool and use.

Birthday Gag Gifts

A gag gift for a birthday is way cooler than an ordinary, useable gift. Give the following gag gifts to your loved ones, and see how the person will love you more.

For the always late officemate, give him a backwards clock. Written in reverse, this clock will definitely drive your officemate nuts in no time.

For your conceited teenage sister, give her the laughing mirror. This is the mirror that will laugh every time someone grabs hold of it and looks into it. Your sister would definitely love you more when she gets laughed at by the laughing mirror!

Give fake cat poop to your obsessive-compulsive friend. Scatter it all over her bedroom floor, or, better yet, on her mattress to make her birthday complete.

For your love-sick aunt, give her the art of kissing book. So when she reads it, she gets to crave someone to do the kissing with. For additional fun, include the barf-scent breath freshener so she can enjoy her kissing moments even more!

Your long-haired rocker friend describes the bald head wig. This way, he can have the feeling of having a shaved head for a little while. Or maybe he can even pretend to be a hard-core punk!

The exploding lighter coupled with the exploding cigarette pack is perfect for your buddies who incessantly smoke every time you are together. Nothing will make their day better and your day more hilarious than playing this great prank on them!

If you want your loved ones to love you even more, make sure you give them meaningful gifts that will stick in their memories for the longest time. For that to happen, gag gifts are your best choice.